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FTF On Ramp Course

A gentle introduction to Functional Fitness skills and movements.

1 h
50 US dollars
Location 1

Service Description

In this class you will work with a licensed FTF coach. In these sessions we will focus on strength, mobility and get a good gauge on your functional fitness baseline. We will also discuss your goals and any restrictions or injury modifications that we will need to make to help make your experience at FTF a successful one.


Contact Details


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