Ever look up the meaning of dedicated? No? If you did you'd see Kate's picture right along side
of it. I'm fairly certain (and she'll correct me if I'm wrong) but Kate has been doing CrossFit longer than most of our coaches. She comes in every day with a smile on her face and is ready to tackle any workout you put in front of her. I don't think there's been a single day she has complained about the plan on the board. Shes the ultimate team player and classmate.
Kate is a Maine native and one of the most lovely people you will ever meet. She has a big heart and will lend a hand to anyone who needs it. Kate is one of the hardest workers in and out of the gym. Outside of the gym she stays busy running her medical practice and likes to fill her free time with her family, her kitten Cookie and working on her beautiful home. Kate is one of the most independent, kindest, genuine, helpful and loyal people you will ever come across.
We are ever so thankful you are a part of our FitFam! Congrats to you, Kate, on being chosen for the November FTF Athlete Spotlight.
Cheering you on always.
- Your FTF Coaches